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Add an item by submitting a notice on-line, or submit notice and photos by e-mail to bboard@lakebarcroft.org. This is not an automated process.
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Lifestyle Fitness Coaching Services

Lifestyle Fitness Coaching Services

Most people know what to do when it comes to living a healthy lifestyle; they just don't know how to do it. My approach focuses on you and fully understanding your unique set of life circumstances and helping you design the structure to achieve your fitness and health goals.

Here are just a few of the services I offer:

• Assessing your current lifestyle and giving recommendations and/or referrals
• Identifying your healthy values and priorities and integrating those into your hectic schedule
• Assisting in creating awareness and pinpointing obstacles that lead to destructive lifestyle habits
• Helping to explore and develop health strategies for the future
• Providing support to maintain your new lifestyle

Whether you are a novice or a veteran to healthy living I have services that can help you start, maintain, or revive your desire for an active life.

Initial sessions are conducted in your home; follow-up sessions can be done by phone or online (email, chat, blog) depending on your needs. I am a licensed professional counselor (VA), have been certified to provide coaching services online, and hold a personal training certificate from the American Council on Exercise.

Please visit my web site (http://www.designyourhealthylife.com) for more information. Or, you can call me at (703) 592 6839 or email me at designpartner@designyourhealthylife.com for a free 30-minute phone consultation.

Martha McIntosh, MA, LPC, NCC, C.PT
Health Psychologist/Wellness Specialist
Design Your Healthy Life LLC
6400 Cavalier Corridor
Falls Church, VA 22044
(703) 592 6839
[24 January 2010]
 
Home For Rent     Again: January 2010
Lake Barcroft Home for Rent on Edgewater Drive

I'm the owner of a beautiful home at 6222 Edgewater Drive in Lake Barcroft. I'm currently living in Hong Kong and had rented out the house.

Unfortunately, the tenants had to move out of state and so I've relisted the property for rent, which is currently available (and unfurnished).

Here is some further information: http://matrix.mris.com/Matrix/Public/Email.aspx?ID=31334621090

Please direct any inquiries to Personal Property Management joanne.darling@ppmnva.com; phone 702-642-3010, ext 105
larry@ppmnva.com





[8 Aug 2009]
 
For Rent
3-Bedroom Condominium
Three-bedroom condominium in oceanfront building in Garden City Beach, SC, 8 miles south of Myrtle Beach. Building has oceanfront pool and sun deck. Rents range from $500-$1,100/week, depending on season. Rent directly from owners! For more info,  click here (link to PDF) or e-mail Jerry Ellig at jellig@yahoo.com.
[26 January 2007]
 
For Rent

Outer Banks beach house rental. Semi-oceanfront, 6 bedroom house in Corolla, North Carolina. Look for "The B&B Inn" on www.brindleybeach.com. Owner is a Lake Barcroft resident. 10% discount to Lake Barcroft residents any time in 2006. (This is 10% in addition to the currently advertised 10% discount.) When you call, be sure to mention that you are a Lake Barcroft resident to receive your 10% discount. Kristina Castellano

 

 

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